This program is 4 weeks of customized meal plans. Each week you will receive two full days of meals and snacks. The plans will include what to eat, how much to eat, and when to eat. Meal plans will be customized to fit your goals based on your information (food log, age, gender, height, activity level, foods you like/dislike, etc.). All plans will be customized for you, to help you reach your goals!
This Package Includes:
*Customized Macronutrient Calculations
*Each week you will receive 2 full days of meals and snacks, telling you what to eat, and when to eat. Plans will be based around your food preferences, schedule, and goals. You will receive 2 new days each week.
*Weekly assessment to discuss progress, questions, and food changes/suggestions
*Tips for Eating at Restaurants
*Accountability: Weekly check-ins (to assess progress pictures/measurements/weigh-ins, etc.) and unlimited email access
*4 Weeks $160
Upon purchasing this program, please list the program you are purchasing in the notes section at check-out. You will receive this program via email after purchase — if you have not received your program within 24 hours, please email firstname.lastname@example.org. *All purchases are final. There are no refunds.*
Note: This program is not intended for those with an eating disorder. If you are seeking help for an eating disorder – please contact a professional specialized in the field.