This program is 4 weeks of individualized macronutrient coaching.  The macronutrients will be customized to your goals and are based on your information (ex: typical food log, activity level, gender, age, height, etc.).  Goals can range between, but are not limited to: losing weight/fat, gaining muscle, increasing strength, or maintaining weight.

This Program Includes:

*Macronutrient breakdown based on goals (suggested amounts of carbohydrates, protein, and fat)

*Meal/Snack Suggestions and Healthy Recipe Documents

*You will learn how to plan your daily meals and snacks to reach your macronutrient goals

*Accountability: Weekly check-ins to track progress, change/adjust macronutrient goals, meal/snack suggestions, and unlimited email access for questions, etc.

*4 Weeks $150

Sign Me Up – $150

Upon purchasing this program, please list the program you are purchasing in the note section at check-out.  You will receive this program via email after purchase — if you have not received your program within 24 hours, please email britt.ann.fitness@gmail.com. *All purchases are final. There are no refunds.*

Note: This program is not intended for those with an eating disorder.  If you are seeking help for an eating disorder – please contact a professional specialized in the field.