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Bent-Over Row – Underhand Grip

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"Healthy things Live. Living things Grow. Growing things Change."

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Seriously loved these @sprinklesandarrowsboutique gem stone bracelets! • Thank you for getting them to me in time for this weekend❤️! • Check them out if you are looking for jewelry for an event or just daily life! They are the best!

Sizzle Day 3 complete 💦✌🏽!! • Today was cardio and core day for me! Quick but sweaty 💪🏽! • What did you workout today? #basummersizzle2019

Day 1 of the BA Summer Sizzle Part 2 is complete ✔️! • If you’re still interested in joining us, it’s not too late! • Message me or sign up through the website! • Let’s do this💪🏽! • #basummersizzle2019

Another workout tested and in the books✔️! • Working to make the sizzle workouts perfect 💪🏽! • I hope you were active today and got some movement in!

👋🏽 Days left until the Summer Sizzle Part 2 begins! • ☀️3 weeks - 💦6 Workouts a week - 💪🏽Strength & Cardio & Core - 🔥All fitness levels welcome - ☀️Video demonstrations and detailed explanations of exercises provided - 💦Access to our private Facebook group! - 💪🏽Optional In Person Group Training - 🔥Fitness, Friendship, & FUN🙌🏼! • Join today! We would love to have you in our group as we crush our goals👏🏽! • Link in bio to sign up!! • Let’s do this☀️💦💪🏽🔥!

Don’t let another Monday pass you by! • If you’ve been wanting to try an online program or in person group training, this is the program for you! The BA Summer Sizzle Part 2 begins in 1️⃣ week! This is a 3️⃣ week program - making this the best trial and starter program for you! Try it out and let’s jump start your fitness routine💪🏽! • We would love to have you join us as we continue to crush our summer goals☀️! • Link in bio to sign up! Message me with any questions or for more information! • Let’s do this💦! #basummersizzle2019

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